• Hot Deals

    FOCUSED PROGRAMS

    20 programs available that anyone and everyone can benefit from! Each program comes with 15-30 video demonstrations of each exercise keeping you knowing what your supposed to be doing. In addition to that....once you buy the program its yours for life!

    rehabilitation, exercise, health, nutrition, weight loss, wellness, oils

    App coming 2022

    The Kapitol Health App is free to download for expert evaluation of one's physical and nutritional health. Based on your results, there will be 2 free sample workouts customized completely to your needs. For $20 a month, you can subscribe for UNLIMITED CUSTOMIZED workouts to keep you accountable and progressing through your program no matter where your start point is! Even if you are starting at the beginning post-surgery.

    health, personal training, custom workouts, rehab, strength, weight loss