MYP Professional Development Series 3

🧠 Mental Fitness for Balance & Burnout PreventionFeaturing Lisa Hammett, Certified Success Coach & Best-Selling AuthorJoin us for an empowering session with Lisa Hammett, a certified coach, TEDx speaker, and international best-selling author of From Burnout to Best Life: How to Take Charge of Your Health & Happiness. Drawing from 26 years of corporate leadership experience and her own journey through burnout, Lisa provides powerful, actionable strategies to build mental fitness, manage stress, and restore balance.In this session, Lisa shares how small mindset shifts can have a lasting impact on well-being and productivity. Through practical tools inspired by Positive Intelligence , she helps attendees identify their personal stress triggers, strengthen resilience, and develop habits that support both performance and peace of mind.What You’ll Learn:How to recognize the early warning signs of burnoutThe core principles of mental fitness and how to strengthen themPractical steps for maintaining energy and focus under pressureHow to create sustainable routines that protect your mental and emotional healthSimple strategies for balancing professional demands with personal fulfillmentWhether you’re a business leader, entrepreneur, or professional seeking better balance, this program will give you the tools to navigate challenges with clarity and confidence and move from surviving to thriving.📘 About the Speaker:
Lisa Hammett is a certified success and Positive Intelligence coach, TEDx speaker, and international best-selling author specializing in stress management, burnout prevention, wellness, and work/life balance. Her book, From Burnout to Best Life, serves as a roadmap for reclaiming joy, purpose, and control over your health and happiness. Learn more at lisahammett.com
We are delighted to confirm your registration for the upcoming event hosted by the McKinney Chamber of Commerce. Your participation is important to us, and we look forward to an engaging and enriching experience.Should you have any questions or require further assistance, please don’t hesitate to reach out to us at info@mckinneychamber.com.
Thank you for choosing to be a part of the McKinney Chamber of Commerce community.
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