BODY FIT TRAINING
Health and FitnessPersonal Trainer
At BFT, we use science and technology to drive results – at all fitness levels. We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.
Each day is a new workout. Each day is an opportunity to be a better version of yourself.
- Proven High-Performance Group Training Methods
- Massive Variety of 50-minute Progression-Based Programs
- Personal Training in a Group Setting
- Technology Focus and Results Tracking
- Unique Community Environment