Health and FitnessPersonal Trainer

    About Us

    At BFT, we use science and technology to drive results – at all fitness levels. We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.

    Each day is a new workout. Each day is an opportunity to be a better version of yourself.


    • Proven High-Performance Group Training Methods
    • Massive Variety of 50-minute Progression-Based Programs
    • Personal Training in a Group Setting
    • Technology Focus and Results Tracking
    • Unique Community Environment